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X-ORIGINAL-URL:https://quintasaojosedosmontes.com/
X-WR-CALNAME:Quinta São José dos Montes
X-WR-CALDESC:Turismo Rural e Ecológico | Alojamento Turístico | Tomar
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DTSTART;TZID=UTC:20260320T170000
DTEND;TZID=UTC:20260322T190000
DTSTAMP:20250912T132200
UID:MEC-999600eb275cc7196161261972daa59b@quintasaojosedosmontes.com
CREATED:20250912
LAST-MODIFIED:20251020
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Holotropic Breathwork Retreat 20-22 March 2026
DESCRIPTION:2026 March 20th – 22nd \nEarty bird till January 31st\nDuring this weekend you will have the opportunity to dive deep into your inner self in a journey of self-discovery, where you will experience a variety of holotropic breathwork sessions®.\nThis breathing technique was developed by the psychiatrist Stanislav Grof, co founder of Transpersonal Psychology as a form of consciousness exploration. Ultimately, an effective experiential combination of relaxation, rapid breathing, music, body-work, therapeutic art and group dynamic.\nThe holotropic breathwork is a highly transformational and revealing method, that activates our inner wisdom, our inner self regenerator mechanism. Allowing us to access different and deeper experiences such as re-living our own biography, perinatal memories and transpersonal experiences, allowing our consciousness to experience different realities and states of mind helping to heal old traumas and behavioral patterns.\nJoin us in this Journey of Self Discovery!\nWe have English translator for this retreat\nAbout Facilitator\nRui Sebők Bizarro\nAfter several years of learning in Portugal, Spain and other cultures as the Amazon jungle of Brazil, Peru, USA and India, has been touched by different teachers, masters and facilitators whom so much taught and facilitated his process of self-knowledge and transformation. His intention is to share what has been experienced all over these years and to contribute for the self-realization of the human being.\nFounder of Projeto SimplesMente in 2006, a project focused on the realization of activities related to personal and transpersonal development.\nHe is living in Portugal, Tomar at Quinta de São José dos Montes since 2012 developing different areas such as Agro-Tourism, Glamping, Organic Farm, Natural Horse Riding and Holistic Center.\n· Degree in Social Psychology and Work;\n. Master in Psychology of Health and Community Intervention;\n· Holotropic Breathwork Facilitator certified by Grof Transpersonal Training in New Mexico – USA\n· Biodynamic Breathwork Facilitator certified by Biodynamic Breath & Trauma Release in Pune – India\n· Ritual Trance Dance Facilitator certified by the International Trance Dance in Orval – Belgium\n. Leader of A.U.M. (Awareness Understanding Meditation) certified by Osho Humaniversity School for Masters in the Netherlands\n. Osho Active Meditations leader certified by Osho Meditation Facilitator Training in Pune – India\n. Leader of Meditation in Silence\n. Firewalking Instructor certified by Firewalk Instructor Training – Soul of Firewalk in Tomar Portugal\n– Internationally Accredited Shamanic Practitioner Training\n– Graduated in Yoga – India – Kerala 500 hours\n– Author of Several Books (Holotropic Breathwork, Poetry, India)\nTO BRING\nComfortable clothes\nindividual sheet for the practices\nSwimwear (pool or river)\nBlindfold (if you have one)\nBlanket\nLamp\nBottle of water (to fill)\nPrices\nEarlybird 325€ till January 31st\nRegular price 450€ after February 1st\nThis price includes the Retreat, Food and Camping (bringing your own tent)\nIf you don’t want to camp, you can choose other accommodations, please ask us.\nCheck In: Friday 5pm\nCheck Out: Sunday 7pm\nTo make the Registration we ask 50€ deposit.\nThese rates include the price of the Retreat, Accommodation and Vegetarian Food.\nAt all events organized by Projeto Simplesmente at Quinta São José dos Montes, we serve two vegan meals per day (Brunch + Dinner).\nLocal\nQuinta São José dos Montes – Tomar\nwww.quintasaojosedosmontes.com\nIt is allowed to use the pool and the river\nContacts and Info\n939 940 591\n917 935 392\nprojetosimplesmente@gmail.com ( mailto:projetosimplesmente@gmail.com )\nwww.projetosimplesmente.pt\nIf you’re interested in exploring a little more, watch this documentary about holotropic breathwork:\nhttps://www.youtube.com/watch?v=6DwelkBT1oo\nListen to this Podcast Kologica Vera Kolodzig about Holotropic Breathwork: https://cursos.kologica.com/podcasts/kologica/episodes/2147707598\n
URL:https://quintasaojosedosmontes.com/en/events/holotropic-breathwork-retreat-20-22-march-2026/
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